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Spring into Health: Embracing the Return of the Sunshine Season
After months of gray skies and chilly temperatures, spring has finally arrived! The longer days, warmer temperatures, and blooming...

Elizabeth Wells
3 days ago3 min read
2 views


Beyond Adjustments: Complementary Modalities to Chiropractic
You probably already know about the benefits of chiropractic care for addressing pain, improving mobility, and enhancing overall...

Elizabeth Wells
Apr 155 min read
9 views


Fitness Empowerment: Move, Thrive, Transform
Movement: Your Body's Superpower Exercise isn't just about looking good—it's about feeling incredible, boosting your mental strength, and...

Elizabeth Wells
Apr 23 min read
4 views


Baseball Safety and Injury Prevention for Adolescents - A Guide for Coaches, Parents, and Players
Baseball offers incredible opportunities for physical development, teamwork, personal growth, and competitive achievement for young...

Elizabeth Wells
Mar 2615 min read
5 views


The Role of Chiropractic Care in Fibromyalgia Management
Understanding Fibromyalgia Fibromyalgia (FM) is a complex chronic condition characterized by widespread musculoskeletal pain, fatigue,...

Elizabeth Wells
Mar 184 min read
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 Why Am I Not Getting Better? Factors Affecting Chiropractic Treatment Outcomes
Chiropractic care can be an effective treatment for various musculoskeletal conditions. However, several lifestyle factors and health...

Elizabeth Wells
Mar 115 min read
3 views


How Many Chiropractic Appointments Do I Need To Feel Better?
One of the most common questions patients ask when beginning chiropractic care is, "How many visits will I need?" This article reviews...

Elizabeth Wells
Feb 254 min read
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Maintenance Chiropractic Care: Is It For You?
Many people first seek chiropractic care when experiencing acute pain or discomfort. However, a growing number of individuals are...

Elizabeth Wells
Feb 183 min read
4 views


Staying Safe in Rainy Weather
Rainy conditions can turn routine activities into hazardous situations when we least expect it. While the weather cannot be controlled,...

Elizabeth Wells
Feb 73 min read
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New Year's Resolutions: Crush Your Goals, Not Your Soul
As we enter the new year, many of us feel motivated to improve our health and wellness. While the enthusiasm for change is commendable,...

Elizabeth Wells
Dec 31, 20245 min read
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The Aftermath Car Accidents: Neck, Back and Brain Injuries
Motor vehicle accidents (MVAs) are a significant public health concern, with millions of people experiencing injuries ranging from minor...

Elizabeth Wells
Dec 11, 20244 min read
14 views


Does the Weather Really Affect Joint Pain?
For generations, people have claimed they can "feel the rain coming" in their joints, and many swear their arthritis worsens during cold,...

Elizabeth Wells
Dec 3, 20244 min read
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Holiday Cleaning: Managing Back Pain While Preparing Your Home for Guests
'Tis the season to be jolly – not achy! As the holidays approach and we prepare to welcome loved ones into our homes, those of us with...

Elizabeth Wells
Nov 25, 20244 min read
7 views


Weighing the Facts: BMI and Joint Pain
On a daily basis I hear people say that if they could just lose some weight their joint pain would go away. Is this true? Is there a...

Elizabeth Wells
Nov 19, 202412 min read
14 views


Active Care: Understanding the Role of Movement in Recovery
Whether you're dealing with an injury, chronic pain, or just a general sense of non-optimal health, the path to recovery is often best...

Elizabeth Wells
Nov 12, 20246 min read
9 views


Sciatica 101
Sciatica affects millions of people worldwide, causing significant pain and disruption to daily activities. This comprehensive guide...

Elizabeth Wells
Nov 5, 20246 min read
3 views


Spooktacular Safety: Keeping Your Skeleton Intact This Halloween
As the leaves turn crisp and the air fills with the scent of pumpkin spice, Halloween enthusiasts everywhere are gearing up for a night...

Elizabeth Wells
Oct 22, 20246 min read
4 views


Professional Athletes Love Chiropractic
I try to make most of the articles I write informative, helpful, or instructive in some way. This article is more for its entertainment...

Elizabeth Wells
Oct 15, 20247 min read
5 views


Why Does My Low Back Hurt All the Time?
Low back pain is an incredibly common health issue that affects millions of people worldwide. It can be frustrating, debilitating, and...

Elizabeth Wells
Oct 9, 20248 min read
4 views


Living with Migraines: It's Not Just a Headache
Migraines are more than just headaches; they're complex neurological events that can significantly impact a person's quality of life....

Elizabeth Wells
Oct 1, 202412 min read
2 views
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